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Blue Blocking Amber Glasses for Sleep 99.9 Percent Effective - Nighttime Eye Wear - Special Orange Tinted Glasses Help You Relax Your Eyes

4.6 4.6 out of 5 stars 2,689 ratings
$34.95
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Purchase options and add-ons

  • ULTRA-EFFECTIVE Blue Light Blocking: Blocks 99.9+% of light in the critical 450-510nm range, the most disruptive wavelength of light at night.
  • SPORTS FRAMES - Durable TR90 thermoplastic frames offer a lightweight, flexible, and comfortable fit suitable for a wide range of head sizes and shapes.
  • WRAPAROUND FIT - Keeps out peripheral light, ensuring no blue light sneaks in around the sides or top of the lenses.
  • SAFELY USE ELCTRONIC DEVICES: Safely use computers, tablets, and phones after dark without disrupting your sleep quality.
  • TRUSTED BY HIGH PERFORMERS: Top-level entrepreneurs and athletes rely on blue blocking glasses to enhance their sleep and overall performance.

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Customer ratings by feature

Light weight
4.8 4.8
Comfort
4.7 4.7
Sturdiness
4.6 4.6
Style
4.3 4.3
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Frequently bought together

Blue Blocking Amber Glasses for Sleep 99.9 Percent Effective - Nighttime Eye Wear - Special Orange Tinted Glasses Help You Re
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Spectra479 Clip-on Blue Blocking Eye Wear
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Spectra479 - Red LED Dim Night Light for Bedrooms & Bathrooms [2 Pack] - BioRhythm Safe - (Circle)
$12.95 ($6.48/Count)
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Product Description

block blue light at night preserve melatonin

The most powerful and easiest sleep "hack" around!

Blue light at nighttime has become a serious problem. Blue light suppresses your body's natural melatonin production which can cause problems getting to sleep. Wearing a pair of 99%+ blue blockers can help.

  • Wear our Blue Blocking Amber Glasses 1 - 2 hours before bedtime
  • Put them on close to the same time every night even if your bedtime varies

By blocking 99.9+% of light in the Disruption Zone, we are creating a personal “virtual darkness” bubble.

Safely use computers, tablets, and phones after dark

Protect yourself from blue rich LED and florescent lights.

Allow your body to shift effortlessly into nighttime physiology

Enable rapid sleep onset and deep natural sleep cycles

Virtual personal darkness can be taken with you anywhere you go!

CAUTION: Not for use while driving

Blocking all blue light means that blue police lights will look more like orange construction lights! Please drive safely.

NOTE: Does not fit over other glasses

Please search for Spectra479 Fit-Over glasses

best blue blocking for sleep
Blue Blockers for sleep

Blue light after dark squashes your natural melatonin production

Block it!

Blue light exposure at night has been proven time and time again to be disastrous to your body’s internal clockwork. Your body tracks the time of day with special receptors in the eye that sense light levels. They are extremely sensitive to blue light. This is a problem because any blue light exposure after dark creates conflicting signals. Your biorhythms can become fragmented and distorted. Not Good…

The Disruption Zone

While the body is sensitive to higher levels of all visible light, the range of 450 - 510nm is by FAR the most disruptive. This is longer blue wavelengths that clear and yellow tint lenses are helpless to block.

Virtual Darkness

  • Safely use computers, tablets, and phones after dark
  • Protect yourself from blue rich LED and florescent lights
  • Allow your body to shift effortlessly into nighttime physiology
  • Enable rapid sleep onset and deep natural sleep cycles
  • Virtual personal darkness can be taken with you anywhere you go!
Light weight

Sports Frames

Keeps out peripheral light

The wraparound fit keeps out nasty blue light from creeping around the sides and top of the lenses.

Comfortable

Because the frames are flexible they fit a wide range of head sizes and shapes. They are so comfortable that you might even forget that you have them on!

best blue light blocking

sleep better

well rested

The Secret “Sleep Hack” of High Performers

It's amazing how many top level entrepreneurs and athletes use blue blocking glasses at night. Up until recently, it has been a closely guarded performance secret.

Allow fast sleep onset

By preventing blue light from decimating your melatonin levels, you give yourself an opportunity for great sleep.

Give your body the darkness it needs in the evening and allow your sleep onset to come naturally. We all know how great a good night of sleep feels.

Natural Rhythms of light and darkness

Stable patterns of light and darkness provide a solid foundation for health and wellness. This is a major component of a healthy lifestyle that is only recently becoming recognized.

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Product Warranty: For warranty information about this product, please click here

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Blue Blocking Amber Glasses for Sleep 99.9 Percent Effective - Nighttime Eye Wear - Special Orange Tinted Glasses Help You Relax Your Eyes

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CAUTION: not for use while driving

Customer reviews

4.6 out of 5 stars
4.6 out of 5
2,689 global ratings

Customers say

Customers like the performance, comfort, and quality of the sunglasses. For example, they mention that they work well, are comfortable, and are of decent quality. Some appreciate the blue light blocking, saying that they definitely block most blue light.

AI-generated from the text of customer reviews

399 customers mention389 positive10 negative

Customers are satisfied with the performance of the sunglasses. They say they are well made, effective from a subjective standpoint, and have helped with sleep. Some say the lenses are the most effective at supporting regulation of a person. Overall, most are happy with the product's performance and recommend it to others.

"...and a baseball cap in the office now which actually worked to re-set my melatonin cycle...." Read more

"...These glasses are reasonably priced, lightweight, efficient, and as opposed to my last round with a different set of glasses i can actually see..." Read more

"...Although they work very well, the only problem that I see with the Uvex is that they are very bulky, some people say they are ridiculous and..." Read more

"Great for night driving to combat ridiculously bright headlights." Read more

394 customers mention385 positive9 negative

Customers find the sunglasses to be a relief to sleep and not need medication. They say they help with sleep, especially because they relax their eyes at night. They also say the glasses alleviate headaches and restless sleep. Customers also say they start being able to fall asleep more easily and faster.

"...It was such a relief to be able to sleep and not need medication...." Read more

"...We've been sleeping better, waking up less in the middle of the night, and getting up in the morning with SO much more energy...." Read more

"...fit on these glasses and they are great at blocking bue light, my eyes feel rested. Hoever, the lenses are super bad quality...." Read more

"...is blue at that specific risk level becomes green or black, eye strain was gone and my circadian rhythm improved considerably...." Read more

364 customers mention306 positive58 negative

Customers like the blue light blocking of the sunglasses. They mention that the lenses are great for blocking out blue light, and the glasses are comfortable and still bright.

"...In fact, I am so impressed with fit, style, and light filtering efficacy I ordered a second pair so I can have a pair conveniently located/usable in..." Read more

"...I especially like that these wrap around. They block out almost all light around my line of vision and when I take them off everything has almost a..." Read more

"I really like the fit on these glasses and they are great at blocking bue light, my eyes feel rested. Hoever, the lenses are super bad quality...." Read more

"...The arms of the glasses do an adequate job of keeping side light out but the lenses themselves could have been a little bigger.2...." Read more

319 customers mention301 positive18 negative

Customers like the comfort of the sunglasses. They say it's very comfortable, natural feeling, and allows them to drive comfortably. Customers also mention that the wraparound style does not allow them to pinch their head.

"...I especially like that these wrap around...." Read more

"First these don’t pinch my head. No headache!I started working a second job in the evenings...." Read more

"...before bed every night for the last 3 weeks - and the difference in how we feel is immense!..." Read more

"...So, I purchased a pair and really enjoy them. These glasses are comfortable, light weight and I can actually feel my eyes relax after I put them on..." Read more

238 customers mention176 positive62 negative

Customers like the quality of the sunglasses. They mention that they're well-made, sturdy, and impressed with the lens and frame quality. Some say that the sunglasses don't feel cheap at all and will last for years.

"...of this type around this price point and I’m very impressed with the lens and frame quality and especially the fit of the frames on my large..." Read more

"...They aren’t fragile but I’d definitely recommend keeping them in a hard case when not in use. 10/10 would buy again if they broke...." Read more

"...Light weight material, yet feels durable and has good quality. They fit well, and this is coming from an above average size person...." Read more

"...Hoever, the lenses are super bad quality...." Read more

215 customers mention171 positive44 negative

Customers like the fit of the sunglasses. They mention that they are very light weight, have a nice fit, and are comfortable. They also say that the sunglasses don't squeeze too tight or too loose, and that they have gotten it just right.

"...But, so far, I am very impressed. In fact, I am so impressed with fit, style, and light filtering efficacy I ordered a second pair so I can have a..." Read more

"...Light weight material, yet feels durable and has good quality. They fit well, and this is coming from an above average size person...." Read more

"These are nice and lightweight, and fit well on my face. I usually require a small for eyeglasses. But do they work?..." Read more

"...are wonderful to look through while working on my computer and they fit very nicely! I would highly recommend them!" Read more

191 customers mention174 positive17 negative

Customers like the style of the sunglasses. For example, they mention they're good looking, stylish, and effective. Some appreciate the wraparound style and the cute personal note. Overall, most are happy with the style and find them to be the finest blue blocking glasses ever.

"...But, so far, I am very impressed. In fact, I am so impressed with fit, style, and light filtering efficacy I ordered a second pair so I can have a..." Read more

"The glasses seem good quality.The design is well suited for people with light sensitivity and migraines with the blocking side light...." Read more

"These are nice and lightweight, and fit well on my face. I usually require a small for eyeglasses. But do they work?..." Read more

"...Hand-written note, so made sure I reviewed these nice healthy shades. I wear pretty much in any artificial light situaion at any time of day...." Read more

168 customers mention142 positive26 negative

Customers like the value of the sunglasses. They mention that they are durable, reasonable priced, and worth the money. Some say the quality is outstanding and that they're a great affordable option for amber tinted blue blockers.

"...comfortable fit on my large head, stylish look, and an affordable price point...." Read more

"...I figured I would try these since they were affordable and if they didn’t work I would buy a more expensive pair but these were actually pretty..." Read more

"...These glasses are reasonably priced, lightweight, efficient, and as opposed to my last round with a different set of glasses i can actually see..." Read more

"very good optics, sturdy wrap frame keeps all blue light out. Surprising for the price. Just added a pair for my wife." Read more

So bomb!!
5 Stars
So bomb!!
I love these. I didn't realize how much blue light irritates me in general! Catch me wearing these everywhere with no shame lol. Also, really helping with being able to feel tired while finishing up some things on my phone before bed. 10/10 worth it!
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Top reviews from the United States

Red Metric Enterprises
5.0 out of 5 stars Effective, great fit for large head, and aesthetically pleasing design at an affordable price point
Reviewed in the United States on February 1, 2024
Color: NighttimeVerified Purchase
I’ve tried several glasses of this type around this price point and I’m very impressed with the lens and frame quality and especially the fit of the frames on my large head.

I was cursed with a very large head and the competitor glasses I’ve tried (while generally nice products in their own right) are engineered for much smaller headed beings. As a larger headed being, that has annoyed me.

These glass address all my needs, including efficient blue light removal, comfortable fit on my large head, stylish look, and an affordable price point. Normally, I do not care about aesthetics, but my job requires me to be on camera with colleagues around the world much of every day, so I very much appreciate the chic look.

I strongly recommend these glasses for anyone struggling with screen-related migraine headaches (as I do), and those who spend a lot of their work day in front of screens and on-camera. For the price, I don't think you will be disappointed.

I’ve only had them for 2 days, so time will tell if they hold up. But, so far, I am very impressed. In fact, I am so impressed with fit, style, and light filtering efficacy I ordered a second pair so I can have a pair conveniently located/usable in both my home and work offices. I've received many compliments/questions about them from my colleagues around the world.
6 people found this helpful
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Soomie
5.0 out of 5 stars My eyes feel less tired and my sleep seems better
Reviewed in the United States on October 28, 2021
Color: NighttimeVerified Purchase
I’ve used these for two nights now and will update my review at a later time.

I will say that I’ve noticed some improvements after 2 nights of use. I suffer from a lot of sleep issues due to bipolar disorder, adhd, medications, and family history. I have a sleep study scheduled in December and this year I’ve been willing to try just about anything.

I’ve known about glasses like these for a long time but only took it seriously after another bout of restless sleep and sleep deprivation last week. To be fair, Amazon lost my B12 and D3 supplement which I was out of for several weeks. I started taking it two days ago so maybe that’s part of it. However I’ve also had sleep disturbances while on the supplement. I’ve tried Valerian root and ZMA. I’ve bought a special pillow. I use an eye mask and try to use white noise. I do live 75ft from the interstate barrier wall this last year which I suspect contributes to my poor sleep. However as I’ve said this started years ago.

Anyway, these glasses are my latest trial and I’ve definitely noticed an improvement. Ive felt more refreshed while waking up and my smart watch that I purchased a couple weeks ago is showing that although my deep sleep is too low and rem and light sleep too high, both deep sleep and rem have happened earlier in the night and been less sporadic after falling asleep.

I know I need to get outside more often because I WFH and have a tendency to stay inside. But my habits have been to stare at the computer for work all day, my phone during breaks, and then the TV after work. I would sit downstairs until 12-12:30am watching tv with my boyfriend. Just never felt like I’d get mentally tired but it’s also been a struggle taking Adderall.

Last two nights I’ve noticed that around 10:15 - 10:30 I get this natural inclination to get up and start getting ready for bed. I’m slowly moving my bed time back and seem to fall asleep okay. I feel more refreshed waking in the mornings (as much as one can be with the winter sunrise being at 7:30).

I especially like that these wrap around. They block out almost all light around my line of vision and when I take them off everything has almost a blue tint and makes me squint. I use LED lightbulbs and read that LED has blue light more than the old incandescent. I’m considering buying redder lightbulbs for the bedroom since I read those are better for your circadian rhythm than LED with the blue light.

So far I definitely recommend these. I read a lot of reviews like I do with every project. The only thing I don’t like is that the stems are long but I have a smaller head and they don’t seem to push forward much at all even when resting my head back. The glasses do have a plastic cheaper feel to them which isn’t an issue for me. They aren’t fragile but I’d definitely recommend keeping them in a hard case when not in use. 10/10 would buy again if they broke. And this isn’t a company that sends shady review us for a gift cards with the order. I’m reviewing because the quality is superb imo.

Oh and some reviews say these distort their vision. I had lasik in 2019 after wearing Prescription glasses for 11 years. These do not distort my vision to an extent I notice a detriment for reading or watching tv. I can tell vision is minimally changed but I think this is due to the curvature. It will make things sepia seeming but I’ve been using f.lux with the deep Orange night filter on my computer for years and prefer that anyway.
18 people found this helpful
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EDUARDO VLAD
5.0 out of 5 stars Better than expected!
Reviewed in the United States on February 16, 2019
Color: NighttimeVerified Purchase
I began to suffer of eye strain, dryness, eye floaters, a bit of photophobia since 2010 and snow vision since 2013. I used to watch TV in dark rooms and be infront of the monitor for hours, back in the day, however I had no idea why those things suddenly appeared in my vision. So I got very worried.
I started to make a thorough research in every source available about the matter. I also went to the oculist doctor and he said that eye floaters are a very common condition and around 85% people in the world actually have them, but they just don't about the thing, and the only risk about the condition is when the retina could detaches causing blindness. The snow vision problem, though it is very common as well, there is no confirmed evidence so far of what the real causes are.

With all the information I had at hand years ago, I found out that the blue light spectrum that artificial devices emit, such as TV's, laptops, cellphones, tablets, etc, are really harmful for the eyes in the middle and long term.
I have to be clear with this again: The natural blue light spectrum that comes from sun light is GOOD for your health and eyes, but the artficial blue light spectrum that comes from electronic gadgets and street lights is BAD for your health.

First, I bought a pair of Eagle Eyes. They are great for wearing outdoors, but for indoors they are very obscure.

Then I bought a Gunnars and though my eye fatigue, itchy eyes and redness decreased, my circadian rythm was still a mess, so I thought I needed something with more blocking capabilities.

I bought then the Uvex Skyper by Honeywell and they do really block the dangerous blue spectrum in a way that everything that is blue at that specific risk level becomes green or black, eye strain was gone and my circadian rhythm improved considerably. Although they work very well, the only problem that I see with the Uvex is that they are very bulky, some people say they are ridiculous and cumbersome to wear and they aren't polarized.

I finally bought the Spectra 479 (BioRhythm Safe) and I was impressed by the very first moment I wear them on. Natural light comes to the eyes like a waterfall of light without hurting the eyes at all. Everything looks clearer and brighter and at night or when infront of monitors or the TV, then the harmful blue light spectrum is also blocked at all. Eye fatigue, with wearing this pair, is also gone and dryness in my eyes is no more.
They include a soft fabric to store and clean. No rigid case, but I think it is just than enough.
The only bad point with the Spectra 479 glasses is that the frame seems to be a little bit fragile, so I would recommend to be careful when handling them.

For some people, wearing this kind of blocker glasses may reduce the overall experience when watching a movie, working in the computer, especially for designers, or playing a video game, due to the fact that the colors of things are somewhat altered, but then one has to put aside sometimes joy and comfortness for the sake of health.

If you want to make yourself a favor and give your eyes and body the rest they need, with the best of protection in order to avoid future eye damage, then buy a blue blocker glasses. And in my personal opinion I would buy the Spectra 479 as the first and best option available.
13 people found this helpful
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Top reviews from other countries

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unsu
5.0 out of 5 stars Great quality and functionality
Reviewed in Canada on January 14, 2024
Color: NighttimeVerified Purchase
Great glasses, they block out the blue color very well. I bought them to wear them 1) before bed, 2) in the office and stores where there are a lot of fluorescent lights. They are very stylish, sporty, fit me very nicely. Great quality. Recomend!
One person found this helpful
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José Carlos Gutiérrez Margáin
5.0 out of 5 stars No más luz azul
Reviewed in Mexico on January 30, 2023
Color: NighttimeVerified Purchase
Esperé un poco a tener algunas semanas usando estos lentes y ya casi cumpliendo un mes ahora sí puedo comentar que son cómodos, filtran la luz azul muy bien y estoy muy contento con mi compra desde el primer momento en que me llegaron. Me gusta su estética también. Al día de hoy no sé si han servido para el biorritmo, la melatonina, los ciclos circadianos o lo que sea, pero los uso religiosamente (con alarma en mi celular) de las 7:30 pm que ya es de noche en la Ciudad de México hasta que tengo que levantarme a la 6 am y me las pongo si despierto en la noche para ir al baño o cualquier cosa. Las he usado para ir a reuniones o cenas en la noche y hasta me han dicho que mi look es cool, incluso me he llegado a bañar con ellas en la noche y cierro los ojos al quitármelas para secarlas. Si la idea era que me ayudaran en algo, quizá para dormir un poco más de tiempo (he llegado a dormir solo tres horas), seguramente aún es muy temprano y es cosa de paciencia y disciplina. Estoy muy satisfecho y los recomiendo. Gracias Shawn Sevenhsen, te deseo mucho éxito.
One person found this helpful
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D
5.0 out of 5 stars Must for everyone..
Reviewed in India on February 24, 2024
Color: NighttimeVerified Purchase
Great product.. 😊
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Maite
5.0 out of 5 stars Encantada con las gafas
Reviewed in Spain on October 12, 2023
Color: NighttimeVerified Purchase
Desde que las estoy usando noto los ojos más descansados, me ayudan a dormir.
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Marcel
5.0 out of 5 stars Amazing Product!
Reviewed in the United Kingdom on August 9, 2023
Color: NighttimeVerified Purchase
Got my glasses and my eyes already feel better and it’s much easier to fall asleep. Amazing product highly recommend.
One person found this helpful
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