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BLUECONY Meditation Bench IKUKO Original, Portable Version with Bag, Locally Handmade Wooden Kneeling Ergonomic Seiza Seat, Prana Yoga - 2 Colors, 3 Height Sizes

4.5 4.5 out of 5 stars 602 ratings
Price: $129.95 $139.95 Free Return on some sizes and colors
Dark Walnut

Product Dimensions 8"D x 16"W x 6"H
Color Dark Walnut
Brand BLUECONY
Size Low Height (6" or 16 cm)
Style Zen
Frame Material
Wood
Seat Material Type
Wood
Shape
Oval
Maximum Weight Recommendation
250 Pounds

About this item

  • BACK AND BODY SOLUTION - Kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a perfect position. The proper alignment will allow you to release tension, relax back and shoulder muscles and reduce stress.Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.
  • THREE SIZES - Three height available depending on your body, height and flexibility. Low: people less than 5'4 - Standard: people between 5'' and 6' - High: people 6' and up. Also the curved and arched seat provides optimal comfort and support without the need of a cushion or pillow.
  • POSTURE ALIGNMENT - The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being.
  • TRAVEL VERSION - The Original IKUKO bench can be easily dismantled by removing both legs. Comes with 100% Organic Cotton travel bag. All benches are pre-tested manually before shipping to ensure the legs are well adjusted. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, a kneeling or a low bench. Bring IKUKO with you everywhere!
  • LOCALY HANDMADE - Designed and handmade with birch wood in Canada since 2008. Proudly trusted worldwide. This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair.
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From the brand

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  2. IKUKO

    Our Goal

    Sit Breathe Relax Enjoy!

  3. Bluecony Original Dark Brown
    Bluecony Original Natural
    BLUECONY Basic Dark brown
    BLUECONY Basic Natural

    Our Meditation Benches

    Visit the Store

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Product Description

Designed and handmade in Quebec, IKUKO softens our practice, preserving freedom of movement and the benefits of a really good ergonomic chair. Used as an alternative to a standardized cross-legged position, our Seiza stool IKUKO may also be enjoyed in activities such as eating at a low table, working, reading, playing with kids, etc.

The ORIGINAL IKUKO is a TRAVEL VERSION of our meditation bench which was designed with versatility in mind.

Depth 20cm - 7.8 in Width 42cm - 16.55 in

Available in 3 sizes 16 cm - 6.30 in 18 cm - 7.9 in 20 cm - 7.87 in

Weight 2kg - 4.4 lbs

*Keep in mind that bodies, measurements and flexibility are different from one person to another. These sizes are only references for the majority of users. Consider exchanging if you find the bench you ordered is to small or too high. You can also add a cushion under your self to remove any pressure points on knees and ankles. Contact the seller directly for help on choosing the right size.

Best practice using the bench:

Make sure to use the bench on a flat surface and seat both legs on the floor. Do not create a cantilever putting all you weight on one leg, falling on one side or put to much pressure on one leg can result on braking the leg or it's wood attachment. Always best to adjust yourself if needed by releasing pressure on the seat then adjust it with your hand. Do not stay seated on the bench sliding right-left-left-right to adjust yourself, this may result on braking a leg or its attachment.

Our bench is made for seating in kneeling position, do not seat cross-legged or it may result on braking a leg or its attachment.

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga yoga meditation bench
Basic Bench Original Bench Laminate Bench
See Details
See Details
See Details
Customer Reviews
4.8 out of 5 stars
88
4.5 out of 5 stars
602
—
Price — — —
Bench Style Pre-Assembled Version Portable Travel Version Portable Travel Version
Where to Use Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed. Remove the legs from the bench and take it with you wherever you go. Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed.
Cotton Bag Included No ✓ ✓
Sizes Available Low, Standard and High Low, Standard and High Low, Standard and High
Colors Available Walnut and Natural Walnut, Natural and Black Walnut and Natural
Material Solid Cherry Wood Solid Cherry Wood Laminate Cherry Wood

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Low Height (16cm) - Petite

If you are shorter then 5'5" (165 cm) or very flexible already, then the 16 cm height can be right for you.

Standard Height (18cm) - Most Popular Size

If you are taller than 5'5 or 165 cm then it is most likely that the standard height (18 cm) will be the best fit.

Keep in mind that the standard height will be the best option for a majority of users.

High Height (20cm) - Tall

For those taller than 6" or 180cm or extremely tight legs.

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Available in Three Wood Finishes

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Dark Brown / Walnut

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Natural

Black

Black

IKUKO

The Major Benefits of IKUKO

Improves Posture

  • The open sitting angle between thigh and torso and the kneeling position allow the back to automatically straighten up so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back.
  • A free torso having to balance itself engages, trains and strengthens core muscles and reduces tendencies to slouch.

Increases Oxygen Levels and Ability to Focus

  • This sitting, position similar to walking upright, frees the lungs and upper organs and allows for deeper breathing.
  • The open chest makes breathing easy, improving oxygen levelsfor a better circulation of your energy and a general feeling of well-being.
  • Increased oxygen supply and intuitive comfort subconsciously result in improved concentration and ability to focus.

Increased Circulation

  • Because the body's weight is evenly distributed, circulation in the legs are improved and heaviness and swelling from stale sitting is avoided.
  • Minimal to no pressure on knees and leg joints allowing them to relax without going numb.

Keep in mind that bodies, measurements and flexibility are different from one person to another. These sizes are only references for the majority of users. Consider exchanging if you find the bench you ordered is to small or too high. You can also add a cushion under your self to remove any pressure points on knees and ankles. Contact the seller directly for help on choosing the right size.

Reduce Body Pains Head to Toe

  • Neck - Natural neck alignment helps reduce neck strain and prevent muscle tension in the shoulders.
  • Thoracic Spine - Proper spinal curvature is achieved naturally.
  • Low Back - Opens the angle between upper & lower body which reduces compression on the low back.
  • Legs - The bench takes the pressure of body weight and allows your legs and knees to relax.
low standard ikuko meditation bench ergonomic seiza short standard high tall seat stool yoga pilates low standard ikuko meditation bench ergonomic seiza short standard high tall seat stool yoga pilates low standard ikuko meditation bench ergonomic seiza short standard high tall seat stool yoga pilates
Low Standard High
Customer Reviews
4.5 out of 5 stars
602
4.5 out of 5 stars
602
4.5 out of 5 stars
602
Price $129.95 $129.95 $139.95
"Which Size Do I Need?" If you are shorter then 5'5" (165 cm) or very flexible already, then the 16 cm height can be right for you. If you are taller than 5'5 or 165 cm then it is most likely that the standard height (18 cm) will be the best fit. For those taller than 6" or 180cm or extremely tight legs.

Product information

Technical Details

Additional Information

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
602 global ratings

Customers say

Customers like the comfort, durability, appearance, meditation and posture of the stool seating. They mention that it's well-made, stable, and beautiful. They say it makes meditation practice a joy and is the best for serious meditators. They also appreciate the slight tilt forward that keeps their posture aligned properly.

AI-generated from the text of customer reviews

80 customers mention73 positive7 negative

Customers find the stool comfortable. They say it makes sitting up far more enjoyable, and the positioning of the pelvic area makes it easy on the butt. Some customers also mention that the stool provides immediate pain relief, with no knee pain, butt pain, or ankle pain.

"...Beautiful. Solid wood. Extremely comfortable. For longer meditations (2-8 hours) I use a slim pillow for additional cushion...." Read more

"I own three of these style chairs/stools and this is by far the most comfortable one...." Read more

"I have the darker choice. It is stylish and comfortable. Easy to take apart, assemble, and lightweight to carry...." Read more

"...to sit on it and stretch, keeping my spine straight and feel immediate pain relief. It’s great for tv watching, meditation, reading, etc...." Read more

73 customers mention57 positive16 negative

Customers like the durability of the stool. They say it's well-made, stable, and can support their weight fine. Some say that it'll make their knees and ankles stronger.

"I am very happy with Bluecony IKUKO meditation bench. Stable, well-made and portable." Read more

"...This bench is both beautiful and stable, but still easy to put together and take apart for traveling on weekends, etc. Nice." Read more

"...Even without a cushion, the contour, groundedness, and stability are top notch...." Read more

"...The box was perfectly intact and the product was well cushioned in the packaging. So I wouldn't plan on the tote lasting for any length of time...." Read more

51 customers mention51 positive0 negative

Customers are satisfied with the appearance of the stool seating. They mention that it has a beautiful design, it's well-made, and it looks like a great piece of furniture. Some appreciate the walnut finish and the simplicity of the overall design.

"...This bench is both beautiful and stable, but still easy to put together and take apart for traveling on weekends, etc. Nice." Read more

"This meditation bench is all it claims to be. Beautiful. Solid wood. Extremely comfortable...." Read more

"I have the darker choice. It is stylish and comfortable. Easy to take apart, assemble, and lightweight to carry...." Read more

"This meditation seat is super comfortable, well-made, and just really pretty to look at...." Read more

27 customers mention27 positive0 negative

Customers find the meditation bench to be a solid, well-built, and sturdy product that makes their meditation practice a joy. They also say it's the best for serious meditators, and that it helps them maintain both posture and focus.

"...It’s great for tv watching, meditation, reading, etc. I couldn’t be any happier with it...." Read more

"I love how the curve in the sit fit my derriere and support my meditation position." Read more

"So far, this is the best meditation bench I've ever used. I am six feet tall and about 220 lbs...." Read more

"This is well made and has made my meditation easier in my knees." Read more

24 customers mention24 positive0 negative

Customers like the posture of the stool. They say it provides a perfect angle for spinal alignment and the ergonomic design helps them maintain correct posture.

"...one's legs fit around the outside of the legs which allows for some repositioning if needed. I love the fact that is comes apart for travel...." Read more

"...It’s probably the slant that keeps the spine in alignment while also keeping pressure off of your legs. I use this for a lot more than meditation...." Read more

"...The combination of the curved seat and the tilt put my spine in a nice, neutral position...." Read more

"...yet so spot on to free all the pain in my back and get me perfectly erect completely naturaly...." Read more

22 customers mention19 positive3 negative

Customers like the quality of the meditation bench. They say it's well-crafted, practical, and works well for them. Some say it works well even for bigger guys.

"I got this for my wife to use at a low work table. It works great, very comfortable." Read more

"...It helps a ton. I've seen people say that the bench is a little over-priced. I do not feel this way at all...." Read more

"...in the knees but I just did a short 10 min meditation and it worked perfectly...." Read more

"...This seat was the answer. Works perfect for me." Read more

19 customers mention19 positive0 negative

Customers find the meditation stool easy to assemble and use. They appreciate the simple and effective design. They also mention that it's easy to mount and unmount for traveling and that it makes it a lot easier to maintain their practice.

"...This bench is both beautiful and stable, but still easy to put together and take apart for traveling on weekends, etc. Nice." Read more

"...Easy to assemble, great customer service, and a perfect product.10/10" Read more

"...It is stylish and comfortable. Easy to take apart, assemble, and lightweight to carry...." Read more

"Makes it a lot easier to maintain my practice. Great way to gey started." Read more

17 customers mention13 positive4 negative

Customers like the fit of the stool seating. They say the larger size was a better fit, the tall size fit the bill perfectly, and the legs can be removed so it easily fits in their suitcase.

"...5’4” and 130lbs btw and considered the small bench, but the standard size is perfect! I’m so glad I chose this size instead...." Read more

"...Despite my height (5’9”), the larger size was a better fit...." Read more

"This style & size is absolutely perfect for me, but I shifted over to get up, and I heard one of the legs crack...." Read more

"...It is super comfortable and comes in different sizes to match your height. I purchased the dark walnut color...." Read more

Best floor chair I own
5 Stars
Best floor chair I own
I own three of these style chairs/stools and this is by far the most comfortable one. Even without a cushion, the contour, groundedness, and stability are top notch. Easy to assemble, great customer service, and a perfect product.10/10
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Top reviews from the United States

Mary E Racinowski
5.0 out of 5 stars Comfortable seat for meditation. Stable and well-made.
Reviewed in the United States on April 13, 2024
Color: NaturalSize: Standard Height (7" or 18cm)Verified Purchase
I am very happy with Bluecony IKUKO meditation bench. Stable, well-made and portable.
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Ms. COS
5.0 out of 5 stars Beautiful, comfortable
Reviewed in the United States on February 16, 2022
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
I began using a bench because of hip problems, and have continued to use it now that my hips are fine, because it makes my breathing freer and posture better. This bench is both beautiful and stable, but still easy to put together and take apart for traveling on weekends, etc. Nice.
One person found this helpful
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Susan Manning
5.0 out of 5 stars Great product! Most comfortable meditation bench ever!
Reviewed in the United States on April 16, 2015
Color: NaturalSize: Standard Height (7" or 18cm)Verified Purchase
This meditation bench is all it claims to be. Beautiful. Solid wood. Extremely comfortable. For longer meditations (2-8 hours) I use a slim pillow for additional cushion. I love the way one's legs fit around the outside of the legs which allows for some repositioning if needed. I love the fact that is comes apart for travel. My one suggestion is that for the price, the carrying bag should be made of better material and allow for easier removal and replacement of the bench in the bag. Something padded to protect the wood would be a nice addition. That said, I have purchased two of these and "sold" many others to friends who have purchased them.
4 people found this helpful
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Walter
5.0 out of 5 stars Best floor chair I own
Reviewed in the United States on March 4, 2024
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
I own three of these style chairs/stools and this is by far the most comfortable one. Even without a cushion, the contour, groundedness, and stability are top notch. Easy to assemble, great customer service, and a perfect product.

10/10
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Walter
5.0 out of 5 stars Best floor chair I own
Reviewed in the United States on March 4, 2024
I own three of these style chairs/stools and this is by far the most comfortable one. Even without a cushion, the contour, groundedness, and stability are top notch. Easy to assemble, great customer service, and a perfect product.

10/10
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One person found this helpful
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Zarina
4.0 out of 5 stars It is stylish and comfortable. Easy to take apart
Reviewed in the United States on November 15, 2015
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
I have the darker choice. It is stylish and comfortable. Easy to take apart, assemble, and lightweight to carry. It is often used at my coffee table for meals in addition to meditation. I was afraid it would not be sturdy or I would feel off balance but it feels solid and people of various heights seem to feel it works for them. House guest like to try it out and are generally impressed. It is a bit of a conversation starter.

The cotton tote it comes with was clearly ripped before I even took it out of the shipping box. The box was perfectly intact and the product was well cushioned in the packaging. So I wouldn't plan on the tote lasting for any length of time. This isn't a great marketing strategy since the bag has the company name. The underside of the chair has a wood brand with the logo, I think, but no one can make out the name when people want to know who made it. The bench isn't an awkward size to fit in a generic bag/tote but it would be nicer in the more fitted bag so the pieces don't wiggle about so much. Not a huge problem but since it is a top selling point on the product description and photos, I felt it was only fair to mention it.
8 people found this helpful
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Serean81
5.0 out of 5 stars It’s worth the money! Great for pain relief.
Reviewed in the United States on September 22, 2020
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
I was on the fence about this meditation bench for a few weeks because of the price. After failing several other methods, like sitting on my legs, laying flat on the floor or bed, meditation pillow, chair, etc, I realized that if I want to make meditation a regular practice I’d have to give this bench a shot. I am so glad I did. It was worth every dollar. I have rheumatoid arthritis, myositis, and Sjogren’s and am in constant pain. Sitting for any period of time is painful. There is something about this bench that makes sitting incredibly comfortable. It’s probably the slant that keeps the spine in alignment while also keeping pressure off of your legs. I use this for a lot more than meditation. When my body is feeling sore, I take a few minutes to sit on it and stretch, keeping my spine straight and feel immediate pain relief. It’s great for tv watching, meditation, reading, etc. I couldn’t be any happier with it. I’m 5’4” and 130lbs btw and considered the small bench, but the standard size is perfect! I’m so glad I chose this size instead. I think if you’re under 5’4” you should definitely go smaller but this one works perfectly for me.
Customer image
Serean81
5.0 out of 5 stars It’s worth the money! Great for pain relief.
Reviewed in the United States on September 22, 2020
I was on the fence about this meditation bench for a few weeks because of the price. After failing several other methods, like sitting on my legs, laying flat on the floor or bed, meditation pillow, chair, etc, I realized that if I want to make meditation a regular practice I’d have to give this bench a shot. I am so glad I did. It was worth every dollar. I have rheumatoid arthritis, myositis, and Sjogren’s and am in constant pain. Sitting for any period of time is painful. There is something about this bench that makes sitting incredibly comfortable. It’s probably the slant that keeps the spine in alignment while also keeping pressure off of your legs. I use this for a lot more than meditation. When my body is feeling sore, I take a few minutes to sit on it and stretch, keeping my spine straight and feel immediate pain relief. It’s great for tv watching, meditation, reading, etc. I couldn’t be any happier with it. I’m 5’4” and 130lbs btw and considered the small bench, but the standard size is perfect! I’m so glad I chose this size instead. I think if you’re under 5’4” you should definitely go smaller but this one works perfectly for me.
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33 people found this helpful
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William Mile
5.0 out of 5 stars Weird shape But Beautiful Support; No Sliding!
Reviewed in the United States on April 21, 2022
Color: Dark WalnutSize: Standard Height (7" or 18cm)Verified Purchase
I bought this thinking it was not going to be a good purchase but I was wrong; I love it!

I had a problem with other Seiza benches, I would go deep into meditation and start sliding down which would make it difficult to relax.

Not with this great bench. I haven’t felt this relaxed in a long time. I really would like to make the point that this ain’t another bench on the market, it’s a real quality one which I think will help people relax.

Highly recommended. Just one thing, I don’t know how much seiza is good for knees and joints but this bench definitely eases the tension.

Try it!
4 people found this helpful
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SLS
5.0 out of 5 stars Perfect Fit
Reviewed in the United States on January 31, 2024
Color: Dark WalnutSize: High Height (8" or 20 cm)Verified Purchase
I love how the curve in the sit fit my derriere and support my meditation position.
One person found this helpful
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Top reviews from other countries

Erin
5.0 out of 5 stars Best Bench!
Reviewed in Canada on January 17, 2023
Color: NaturalSize: Standard Height (7" or 18cm)Verified Purchase
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 I purchased this bench because I was having some back pain during my longer meditation sessions.

It’s a really well-made bench. It’s beautiful, sturdy, easy to assemble, comfortable and I love the color. I also enjoyed the unboxing experience because it was packaged very well. You do not need a cushion. The bench is very comfortable and I can see myself sitting on it for a long time.

Some of the comments mentioned that it is on the pricier side. I think for what you’re getting in terms of craftsmanship, functionality, and an aesthetically pleasing piece, it’s worth the money.
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Well made, comfortable bench
Reviewed in Canada on November 18, 2023
Color: Dark WalnutSize: High Height (8" or 20 cm)Verified Purchase
There is very little to dislike about this bench. It was very simple to assemble and fit me perfectly. I'm 6' and my legs are very comfortable. The height is just right. My first few meditation sessions using the bench were the best I've experienced.
I've not had to use IKUKO customer service, but the contact info inside the packaging made it clear that they are there for you.
If you're looking for a comfortable bench, this is it.
One person found this helpful
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Christian Brown
5.0 out of 5 stars Great bench and customer service
Reviewed in Canada on January 22, 2024
Color: Dark WalnutSize: High Height (8" or 20 cm)Verified Purchase
I love like this bench and use it every single day. It has drastically improved the quality of my meditations.

I had some difficulty with the insert that attaches the leg of the bench to the seat, twice and both times received great customer service and support to ensure that it was in proper working function. Highly recommend this product.
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Christian Brown
5.0 out of 5 stars Great bench and customer service
Reviewed in Canada on January 22, 2024
I love like this bench and use it every single day. It has drastically improved the quality of my meditations.

I had some difficulty with the insert that attaches the leg of the bench to the seat, twice and both times received great customer service and support to ensure that it was in proper working function. Highly recommend this product.
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Lucas
5.0 out of 5 stars Amazing Meditation Stool!
Reviewed in Canada on May 2, 2023
Color: Dark WalnutSize: High Height (8" or 20 cm)Verified Purchase
The comfort of this stool is very surprising, it really puts you in position you could stay in forever! Love the aesthetic and dark walnut color as well. Great addition to meditation practice and helps to be seating for long periods of time. Love that it’s made right in Canada. Your body and mind will thank you for this.
I’m 6’1 and the high height feels just right.
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Lucas
5.0 out of 5 stars Amazing Meditation Stool!
Reviewed in Canada on May 2, 2023
The comfort of this stool is very surprising, it really puts you in position you could stay in forever! Love the aesthetic and dark walnut color as well. Great addition to meditation practice and helps to be seating for long periods of time. Love that it’s made right in Canada. Your body and mind will thank you for this.
I’m 6’1 and the high height feels just right.
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Burglebeans
4.0 out of 5 stars Very comfortable
Reviewed in Canada on February 27, 2023
Color: NaturalSize: Standard Height (7" or 18cm)Verified Purchase
The stool is a dream to settle into and eases the pressure on my hips and back when I'm trying to meditate. It makes a strange creaking sound when I sit on it, and I am very careful, so I am concerned about the longevity and the sturdiness, but for the time being it is lovely to use, and I appreciate the unique woodgrain and simplicity of the design.
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